Group Sound Baths with Tiffany Barnes
Join Tiffany Barnes of Reflection Meditation twice each month at Rooted Wellness & Spa for immersive group sound bath experiences designed to help you slow down, reconnect, and restore balance.
Using a blend of crystal singing bowls, soothing frequencies, guided meditation, and intentional sound healing techniques, Tiffany creates a calming environment that encourages deep relaxation for both the mind and body. Each session is thoughtfully guided to help quiet the nervous system, reduce stress, and leave you feeling grounded and renewed.
Whether you are new to sound healing or already incorporate meditation into your wellness routine, these group gatherings offer a peaceful space to pause, breathe, and reset within a supportive community environment.
Come experience the power of sound, stillness, and intentional rest at Rooted Wellness & Spa.
